Palestine News

Once-weekly brisk interval walk rivals thrice-weekly for fat loss with the same total workout time

Written by

wpadmin

in

HKUMed study finds that, with the same total workout time, weekly brisk interval walking improves fat loss and heart fitness in adults with obesity, comparable to exercising…

Continue Reading


News Source: medicalxpress.com

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

More posts