Getting enough protein in the diet is important for general health, building muscle, and for weight … More
Protein is a critical macronutrient for building and repairing muscles, supporting metabolism and maintaining overall health. Popular podcasters like Dr. Andrew Huberman commonly talk about the importance of protein and its health impacts.
So, how much protein do you really need to consume? Are goals different depending on age or other…
News Source: www.forbes.com
Student overwhelmed by course content.
After Spring Break, it’s common for campus counseling centers to see an uptick in students worried about their academic performance for the semester. Many of these students will report being burdened by high perfectionism and significant test anxiety. A 2023 report by Harvard indicated that levels of perfectionism among college students have consistently risen since 1989, and that 85.4% of participants endorsed perfectionist traits that were…
News Source: www.forbes.com
MONTEAL: With Canada’s economy and even sovereignty under unprecedented threat from its southern neighbor the United States, its new leader has embarked on a trans-Atlantic trip to strengthen ties with traditional friends France and Britain.
Just days into his mandate, Prime Minister Mark Carney faces threats on three fronts: A trade war with the Washington, US President Donald Trump’s threats to annex his country, and looming domestic elections.
But,…
News Source: www.arabnews.com
TOKYO: Hikers attempting any of Mount Fuji’s four main trails will be charged an entry fee of 4,000 yen ($27) from this summer, after local authorities passed a bill on Monday.
A record influx of foreign tourists to Japan has sparked alarm about overcrowding on the nation’s highest mountain, a once-peaceful pilgrimage site.
Last year, Yamanashi region – home to Mount Fuji – introduced a 2,000 yen ($14) entry fee plus an optional donation for the active volcano’s most popular…
News Source: www.arabnews.com
KOCANI, North Macedonia: After North Macedonia’s deadliest tragedy in recent memory, with dozens dying in a nightclub inferno, the Balkan nation is struggling to grapple with so many young lives lost while trying to hold those responsible to account and prevent another calamity.
The massive fire tore through the overcrowded nightclub early Sunday in the eastern town of Kocani leaving 59 people dead and 155 injured from burns, smoke inhalation and being trampled in the panicked escape…
News Source: www.arabnews.com
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News Source: www.arabnews.com
Manila: As they seek to strengthen the bonds within the Philippines’ minority Muslim community, a group of students are bringing iftar to various universities in Manila during Ramadan to promote meaningful connections among young Muslims and their Catholic peers.
In the Catholic-majority Philippines, Muslims make up about…
News Source: www.arabnews.com
BEIJING: Export registrations for more than 1,000 US meat plants granted by China under the 2020 “Phase 1” trade deal lapsed on Sunday, China’s customs website showed, threatening US exports to the world’s largest buyer amid an ongoing tariff standoff.
The registration status for pork, beef and poultry plants across the US, including major producers Tyson Foods, Smithfield Packaged Meats and Cargill Meat Solutions was changed from “effective” to “expired,” according to the…
News Source: www.arabnews.com
KIMBIRILA-NORD, Ivory Coast: With its tomato patches and grazing cattle, the Ivory Coast village of Kimbirila-Nord hardly looks like a front line of the global fight against extremism. But after jihadis attacked a nearby community in Mali five years ago and set up a base in a forest straddling the border, the US committed to spending $20…
News Source: www.arabnews.com
PARIS: French President Emmanuel Macron has fleshed out some possible missions that could be undertaken by a military support force for Ukraine that Paris and London are working to put together with other nations, in a so-called “coalition of the willing” that could deploy after any ceasefire with Russia.
Speaking to French media ahead of an online summit that the UK hosted on Saturday, Macron said the French-British blueprint doesn’t aim to deploy a “mass” of soldiers in Ukraine…
News Source: www.arabnews.com