4. Health – Page 601

A Mysterious Gut Microbe Keeps Appearing in Healthy People Worldwide – SciTechDaily

A Mysterious Gut Microbe Keeps Appearing in Healthy People Worldwide SciTechDaily
‘Hidden’ group of gut bacteria may be essential to good health New Scientist
Overlooked group of gut bacteria appears key to good health, global study finds

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News Source: scitechdaily.com

February 9, 2026

This Popular Diet Now Slashes the Risk of 2 Types of Stroke, Study Shows

Your dinner plate might be the most powerful tool you have for protecting your brain. While doctors have long known that what you eat affects your heart, recent research highlights a dramatic link between specific dietary habits and the…

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News Source: www.moneytalksnews.com

February 9, 2026

Mumbai, Pune oncologists warn ‘sitting is the new smoking’; shares how sedentary lifestyle quietly increases cancer risk

We all know life can get busy, with long hours at work, endless scrolling on our phones, or just chilling on the couch after a tiring day. It might feel harmless, but spending most of your day sitting or being inactive can quietly take a toll on…

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News Source: www.hindustantimes.com

February 9, 2026

Woman dies from Nipah as brain-swelling virus feared to be next pandemic

Nipah has a fatality rate of between 40 and 75 per cent with the virus spreading in India and Bangladesh, leading other Asian nations to curb its spread across the continent

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News Source: www.mirror.co.uk

February 9, 2026

Best Carb for Reducing Visceral Fat, Per Dietitians

Visceral fat surrounds the organs and is associated with a higher risk of chronic disease.
Fiber and beta-glucans in oats promote satiety, steady blood sugar and gut health, helping reduce visceral fat.
High-intensity cardio, regular balanced…

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News Source: www.eatingwell.com

February 9, 2026

What Happens to Your Cholesterol When You Eat Oatmeal for 2 Days in a Row

Key Takeaways

Eating oatmeal for two days can cut bad cholesterol by about 10%.
This was due to the oats increasing antioxidants in the blood and changing the gut microbiome.
The cholesterol-lowering effects of oatmeal can last for six…

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News Source: www.verywellhealth.com

February 9, 2026

It’s Time for New Curbs on Legal Pot

…

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News Source: www.newser.com

February 9, 2026

A Simple Eating Schedule Cut Crohn’s Disease Activity by 40% – SciTechDaily

A Simple Eating Schedule Cut Crohn’s Disease Activity by 40% SciTechDaily
Intermittent fasting cuts Crohn’s disease activity by 40% and halves inflammation in randomized clinical trial Medical Xpress
Time-Restricted Eating Shows Promise in…

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News Source: scitechdaily.com

February 9, 2026

Column | Want to lose weight? Here’s why exercise probably won’t help. – The Washington Post

Column | Want to lose weight? Here’s why exercise probably won’t help. The Washington Post
Why exercise isn’t much help if you are trying to lose weight New Scientist
Scientists Say Exercise May Not Burn as Many Calories as You Think Outside…

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News Source: www.washingtonpost.com

February 9, 2026

This Easy Strength Move Is Now the Gold Standard for Aging Well After 60

By early 2026, public health authorities in the United States, United Kingdom, Germany, and other advanced economies have begun issuing direct guidance on a crucial shift in exercise strategy for older adults. Strength training, once…

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News Source: indiandefencereview.com

February 9, 2026

Category: 4. Health

Nipah has a fatality rate of between 40 and 75 per cent with the virus spreading in India and Bangladesh, leading other Asian nations to curb its spread across the continent

Key Takeaways