Category: 4. Health

New Delhi: A new study published in ‘The Lancet Regional Health’ has found that glycated hemoglobin (HbA1c), a laboratory test commonly used in India for detecting type-2 diabetes, may not accurately reflect blood glucose levels. This…

Caffeine fiends, rejoice: New research from Mass General Brigham suggests drinking coffee and tea in moderation may lower the risk of dementia.

The researchers analyzed data from 131,821 people who participated in the Nurses’ Health Study and the…

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When I asked real people why they post their workouts online, I received well over a hundred replies, many of them filled with venting about body image issues and unattainable beauty standards. That’s didn’t surprise me. What…

New research points to tangible steps Canadians can take to lower their dementia risk — including drinking a certain amount of coffee a day and getting an accessible vaccine. A new study that analyzed more than 131,000 people found that…

There are plenty of high blood pressure causes, from genetics and health conditions to high stress levels. No matter what’s behind your elevated numbers (or even…

You don’t have to cut the morning caffeine drip to protect your brain against dementia in the future.

New research shows that daily coffee or tea –– and yes, the caffeinated kind…

As the pressure of the new year winds down, you may be rethinking your health routines. This week’s roundup breaks down what to know about vitamin D dosing, simple ways to support heart health, and better sleep without overdoing it.

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