Some mornings, you wake up and the dream is right there. Clear and vivid. You might still feel the emotion in your chest, and it can take a few minutes to remember where you are and what was real.
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News Source: medicalxpress.com
Category: 4. Health
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Why do some of us vividly remember dreams and others say they don't dream?
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Deciding for others can lower confidence in one's own judgments
From the moment we wake to the time we hit the bed at night, we make numerous decisions, some big but mostly small. Although decision-making is a fundamental part of human life, researchers have found that the level of difficulty rises when a…
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News Source: medicalxpress.com -
Minimally invasive procedure effectively treats small kidney cancers
A large national study in Denmark following nearly 1,900 patients over almost a decade has found that a minimally invasive procedure called ablation is as effective as surgery for treating small kidney cancers, with faster recovery and fewer…
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News Source: medicalxpress.com -
9 Tasty High-Protein Snacks That Aren’t Eggs
Those of us out here trying to meet our protein goals each day are well acquainted with the humble egg. They’re quick to to cook and easy to eat. And each one packs about 6 grams of protein. But there are a lot of other high-protein snacks out…
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News Source: www.gq.com -
The Best Type of Magnesium for Sleep, According to Experts
If you go hard at the gym, it’s important not to overlook recovery. Stretching, foam rolling, and hanging out in the sauna can all help reduce muscle soreness. You’ve probably heard rumblings about magnesium supplements helping too. Not only…
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News Source: www.gq.com -
Reinterpreting 'awe': Why cross‑cultural emotional intelligence needs to be handled with care
Awe has become a kind of emotional currency in Western wellness circles—revered for its ability to boost mental and physical health and even social interactions. There are findings linking awe to increased prosocial behavior, curiosity,…
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News Source: medicalxpress.com -
Prenatal opioid exposure impacts child well-being through adolescence, finds study
Children with prenatal opioid exposure face struggles in health, education, and social well-being throughout their childhoods and teenage years, even when sociodemographic factors are factored out. The global opioid crisis has largely been viewed…
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News Source: medicalxpress.com -
Tiled amplicon sequencing could transform tuberculosis care
When the COVID-19 pandemic was at its peak, and multiple variants were threatening lives around the world, scientists relied on a process called “tiled amplicon sequencing” to track the virus’s spread. Now, an international team of scientists led…
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News Source: medicalxpress.com -
Is 20 Grams of Creatine a Day Too Much? What It Could Do for Your Brain
Key Takeaways
- The standard creatine dose for muscle growth and athletic performance is 3-5 grams per day.
- Some studies on high-dose creatine (20 g/day) have found improvements in certain cognitive domains.
- Overall, there is insufficient…
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News Source: www.verywellhealth.com -
'Mini hearts' show COVID-19 virus directly infects heart tissue
Researchers from the Centenary Institute and the University of Technology Sydney (UTS) have developed a human heart cell model demonstrating that the virus that causes COVID-19 (SARS-CoV-2) can directly infect heart tissue, providing new insight…
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News Source: medicalxpress.com