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Category: 4. Health
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What Happens to Your Blood Sugar When You Eat Pomegranates Regularly
Key Takeaways
- Eating pomegranates might help blood sugar over time because they have fiber.
- Pomegranate juice causes a bigger blood sugar spike than eating the seeds.
Pomegranates have been shown to help improve high blood pressure, high…
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News Source: www.verywellhealth.com -
This 10-Second Stretch Brings Instant Stress Relief
First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks to new research published last month in the…
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Gulf Breeze teacher rings bell after 18 chemo rounds, marking a triumphant milestone
GULF BREEZE, Fla. — October is Breast Cancer Awareness Month, and it’s filled with stories of survival and hope. However, those stories often begin with fear and lives turned upside down.
Brittany Kirk is in her element — teaching at Oriole…
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University issues advisory as disease cases rise across state: ‘A considerable concern’
Tick-borne illnesses are on the rise in Connecticut. As a result, University of Connecticut researchers are urging students to take precautions as cases spread across campus, per a recent article by The Daily Campus.
What’s happening?
UConn…
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