Category: 4. Health

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News Source: www.nature.com

  • Five easy-to-make fermented foods that could cut your risk of bowel cancer, from a top gut health doctor

    From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could strengthen your immune system – and even reduce your risk of cancer.

    While these foods have been around for thousands of years,…

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    News Source: www.dailymail.co.uk