Category: 4. Health

Once you reach 50, it’s essential to address the key changes happening to your body. The natural loss of lean muscle, bone density, strength, and balance are common hurdles many face, which is why…

Washington
AP
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The most widely used COVID-19 vaccines may offer a surprise benefit for some cancer patients – revving up their immune systems to help fight tumors.

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“I’m a 31-year-old ex-military, former semi-pro rugby player,” writes a Facebook user.

“6ft tall, dark brown hair, brown eyes,” offers another.

“I’m healthy, in good shape, go to the gym three times a week, and play sports…

Going gray is an inevitable, and for many, undesirable, part of aging, but health-wise, it’s no bad thing – it could reflect the body’s natural defense against cancer, new research in mice suggests.

The rest of this article is behind a…

Certain nutrients like omega-3s, antioxidants, and vitamins play an important role in brain health, and so they should be included in one’s daily diet to boost memory and brain functioning. A 2021 study titled ‘Associations of Omega-3 fatty acids…