Category: 4. Health

The benefits of semaglutide, the active ingredient in popular drugs Ozempic and Wegovy, aren’t just limited to treating obesity. New research shows that semaglutide can protect people’s hearts regardless of how many pounds they lose…

Shakea Roper didn’t imagine she would become a leader in her neighborhood.

“I really am more of, like, an introvert,” the 41-year-old social worker says. “I wave to my neighbors if they wave, I…

Winter is almost here — the days are already getting shorter and everything is definitely getting colder. Along with an unfriendly clime, these winter months can usher in some unwelcome feelings in the guise of the “winter blues.”

What are…

As I navigate a quite frankly wild range of perimenopause symptoms, I’m realizing that many of the niggles I thought were muscle soreness could actually be down to hormonal changes.

I thought my recent hip pain might be down to my newfound love…