Category: 4. Health

  • Mind blowing step-by-step simulation shows effects when you fast for 36 hours

    A new simulation has revealed the effects that a 36-hour fast could have on your body.

    Going without food for one-and-a-half days sounds like something most people wouldn’t ever want to experience, but some claim that there can be some fascinating…

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    News Source: www.ladbible.com

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    News Source: medicalxpress.com

  • Surprising study finds processed fats may not harm heart health

    Surprising study finds processed fats may not harm heart health

    Two types of processed hard fats commonly found in foods like baked goods, margarines, and spreads appear to have little impact on heart health when eaten in realistic amounts.

    Researchers from King’s College London and Maastricht University…

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    News Source: www.sciencedaily.com

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    News Source: medicalxpress.com

  • 6 Best Strength Exercises To Start After 45

    6 Best Strength Exercises To Start After 45

    Once you hit 45, strength training becomes one of the best things you can do for long-term health and wellness. While many tend to focus on cardio or general physical activity,…

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    News Source: www.eatthis.com

  • Health Insurers Are Behind Washington’s Shutdown

    Health Insurers Are Behind Washington’s Shutdown

    The federal government shutdown…

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    News Source: www.forbes.com

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    News Source: medicalxpress.com

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    News Source: medicalxpress.com

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    News Source: medicalxpress.com

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    News Source: medicalxpress.com