Category: 4. Health

  • Dietitians Pick the #1 Carb You Should Eat for Better Cholesterol

    Dietitians Pick the #1 Carb You Should Eat for Better Cholesterol

    • Dietitians recommend black beans as a top carb for supporting healthy cholesterol.
    • They’re rich in fiber, plant-based protein, resistant starches and phytochemicals, which help to lower total cholesterol.
    • Black beans are affordable, versatile…

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    News Source: www.eatingwell.com

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    News Source: medicalxpress.com

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    News Source: medicalxpress.com

  • ‘Shame competence’ aims to break the cycle of blame in medicine : NPR

    ‘Shame competence’ aims to break the cycle of blame in medicine : NPR

    During the pandemic, an elderly male doctor is very tired from work, he sits at his desk in the resident’s office and holds…

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    News Source: www.npr.org

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    News Source: www.seattletimes.com

  • Listening To Music Linked To 39% Lower Dementia Risk, New Study Says

    Listening To Music Linked To 39% Lower Dementia Risk, New Study Says

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    News Source: www.forbes.com

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    News Source: medicalxpress.com