Category: 4. Health

• Eating dinner late isn’t always unhealthy, but it can affect your metabolism and digestion when done consistently.
• Late meals may also negatively affect sleep quality, especially if they contain heavy ingredients that are harder to digest before…

Summary: A new study reveals how brain circuits between the entorhinal cortex and hippocampus stabilize memories during learning. Researchers found that synchronized signals between excitatory and inhibitory neurons in these regions help…