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News Source: medicalxpress.com
Category: 4. Health
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Soy, oat, almond, rice: how healthy are alternative milks? | Well actually
The dairy aisle might need a new name, given the diversity of products on offer. Dana Ellis Hunnes, a senior clinical dietitian at UCLA Health, says her local grocery store often stocks more non-dairy milk options than dairy ones. She’s tried…
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News Source: www.theguardian.com -
The race is on to turn your body into a GLP-1 factory
People looking to lose weight and lower their blood sugar may someday be able to get a single injection that turns their cells into tiny factories churning out a protein that is essentially the active ingredient…
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News Source: www.cnn.com -
Study suggests long-term melatonin use may impact heart health – NewsNation
- Study suggests long-term melatonin use may impact heart health NewsNation
- Long-term use of melatonin supplements to support sleep may have negative health effects www.heart.org
- What to know about melatonin supplements and heart health risks CNN
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This is What You Need to Focus on if Walking Is Your Only Workout
IF YOU’RE SHORT on time and can’t regularly make it to the gym, walking is a great way to squeeze in some movement. And finding ways to get some steps in can make a big difference to your health.
It might feel a little on the nose that the more…
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News Source: www.menshealth.com