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Bird flu hasn’t gone anywhere, and it’s still sickening Americans. Health officials in Washington have confirmed that a resident contracted a nasty bout of H5N5 avian influenza—the first known case of its kind.
The…
News Source: gizmodo.com
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The replacements: Eggs, nuts, seeds, rolled oats, plain yogurt
“Protein bars and powders can be a great supplement in a pinch, or a horrible excuse for a meal replacement,” says registered dietitian and clinical exercise physiologist Jon…
News Source: www.gq.com