Nitrate-rich beetroot juice lowers blood pressure in older adults, found a new study published in Free Radical Biology and Medicine.
“This study shows that nitrate-rich foods alter the oral microbiome in a way that could result in less inflammation, as well as a lowering of blood pressure in older people.” said co-author of the study, Andy Jones, Professor of Applied Physiology at the University of Exeter, UK, in a press release.
“This paves…
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