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News Source: medicalxpress.com
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| Meal Plan at a Glance | ||
|---|---|---|
| Breakfast/ A.M. Snack | Lunch/ P.M Snack | Dinner/ Evening Snack |
| Apple & nut butter toast | Chickpea & feta grain bowl/ Cottage cheese snack jar | Mediterranean diet stew/ Yogurt parfait |
| Berry chia pudding/… | ||
News Source: www.eatingwell.com
News Source: scitechdaily.com

ATLANTA — Humans are living 20 years longer than they were in 1950, according to new research with all 204 countries and territories studied reporting declines in their mortality rates since then. But vast inequities remain, and there is an…
News Source: www.ksl.com

Kathleen credits her daily Guinness stout beer (An Irish brand) consumption to her happy existence as one of her longevity secrets. She first tasted Guinness as a young girl, and still enjoys it. Her long life span might be explained by her…
News Source: timesofindia.indiatimes.com

Brass scales on a desk
getty
In 2024, The Chronicle of Higher Education released a report describing the need to clarify narratives within college mental health. This report emphasized the importance of combating a crisis narrative and educating…
News Source: www.forbes.com
News Source: scitechdaily.com

This is Karruppu Kavuni or black kavuni paddy or rice, it is a unique form of rice, super nutritious and at one time it was said only the kings should eat this, informs Sadhguru. It is a good source of protein, fiber, and iron. As per studies,…
News Source: timesofindia.indiatimes.com

In Eastern Europe, the largest increases in mortality were among those aged 15-19 year and 20-24 years, with rates increasing by 54 percent and 40 percent, respectively, between 2011 and 2023.
The report also tracks leading causes of…
News Source: www.politico.eu