Category: 4. Health

  • What Happens to Your Brain During Menopause, According to a Neuroscientist

    What Happens to Your Brain During Menopause, According to a Neuroscientist

    World-renowned neuroscientist Wendy Suzuki, PhD, is no stranger to the brain—or to what makes it tick. In fact, when she stopped by the Oprah Daily offices earlier this month speak with our editorial director, Pilar Guzmán, for the latest…

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    News Source: www.oprahdaily.com

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  • Woman Loses 130 Lbs Post Menopause By Strength Training, Low Carb

    Woman Loses 130 Lbs Post Menopause By Strength Training, Low Carb

    Paulette Szalay, 60, dieted for nearly all her life. But it took a mindset change for her to lose the weight that was slowing her down and affecting her health.

    “That pivotal moment was on Easter Sunday of 2022. I was close to 260 pounds. I was…

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    News Source: www.today.com

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    News Source: medicalxpress.com