Category: 4. Health

High blood pressure (hypertension) is a condition that affects more than one billion people worldwide. Treating hypertension is necessary to lower your risk for other health conditions, like heart attack or stroke. Certain vitamins and…

• Northwestern University is conducting ongoing research into SuperAgers and just released a new study published in Alzheimer’s & Dementia based on 25 years of data collection.
• SuperAgers are individuals 80+ with cognitive function that’s on part…

Pickleball is like if you played ping-pong on the table itself. I realize I just described tennis but I feel like my description is actually quite good. It’s a speedier, more accessible, more team friendly and sociable version of tennis. It…