Category: 4. Health

  • 8 slow, unsexy habits that quietly compound into extraordinary life of stability

    8 slow, unsexy habits that quietly compound into extraordinary life of stability

    Have you ever noticed how the most stable, grounded people you know rarely talk about their “morning routines” or “life hacks”?

    Meanwhile, everyone chasing the next productivity trend seems perpetually stressed and scattered.

    I’ve been…

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    News Source: siliconcanals.com

  • A traditional Brazilian plant shows unexpected strength against arthritis

    A traditional Brazilian plant shows unexpected strength against arthritis

    A research team in Brazil has found strong evidence that the Joseph’s Coat plant (Alternanthera littoralis) is both safe and effective at reducing inflammation, easing pain, and protecting against arthritis. The study was carried out by…

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    News Source: www.sciencedaily.com

  • Artificial Sweeteners, Cognitive Concerns | American Council on Science and Health

    Artificial Sweeteners, Cognitive Concerns | American Council on Science and Health

    Our preference for sweet tastes represents an elegant evolutionary adaptation. The ability to detect sweet substances likely evolved to identify energy-rich sources, primarily sugars in fruits, plants, and breast milk, providing essential…

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    News Source: www.acsh.org

  • Study links full-fat cheese to lower dementia risk

    Study links full-fat cheese to lower dementia risk

    • A large new study suggests that eating more full-fat cheese and cream may be linked to a lower risk of developing dementia later in life.
    • High-fat cheeses are defined as containing more than 20% fat and include familiar varieties such as…

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    News Source: www.sciencedaily.com

  • One Protein Is a Better Predictor of Heart Disease Than Cholesterol : ScienceAlert

    One Protein Is a Better Predictor of Heart Disease Than Cholesterol : ScienceAlert

    Heart disease is the leading cause of death in the United States.

    Since researchers first established the link between diet, cholesterol and heart disease in the 1950s, risk for heart disease has been partly assessed based on a patient’s…

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    News Source: www.sciencealert.com