Getting enough protein in the diet is important for general health, building muscle, and for weight … More
Protein is a critical macronutrient for building and repairing muscles, supporting metabolism and maintaining overall health. Popular podcasters like Dr. Andrew Huberman commonly talk about the importance of protein and its health impacts.
So, how much protein do you really need to consume? Are goals different depending on age or other…
News Source: www.forbes.com
Student overwhelmed by course content.
After Spring Break, it’s common for campus counseling centers to see an uptick in students worried about their academic performance for the semester. Many of these students will report being burdened by high perfectionism and significant test anxiety. A 2023 report by Harvard indicated that levels of perfectionism among college students have consistently risen since 1989, and that 85.4% of participants endorsed perfectionist traits that were…
News Source: www.forbes.com
A study provided further evidence that erectile dysfunction is another possible longer term effect … More
What may happen after you go through COVID-19 remains a concern. There’s certainly the risk of getting any of the common but often hard-to-deal-with long COVID symptoms like fatigue, muscle aches, breathlessness, headaches, difficulty thinking and alterations in taste listed on the World Health Organization website. But there’s also erectile…
News Source: www.forbes.com