Category: 4. Health

Summary: A new study suggests that a child’s gut microbiome at age 2 may influence their emotional health years later. Researchers found that higher levels of bacteria from the Clostridiales order and Lachnospiraceae family were linked to…

Honing in on the junk-food pyramid to rank its most harmful members, researchers from Virginia Tech have discovered that ultra-processed meats and beverages are the worst for brain health.

Individuals who consumed one or more extra servings of…

• A new review presented at The Menopause Society’s annual meeting breaks down the changes that happen in the brain during menopause.
• These adaptations could be behind the brain fog that some women experience.
• Doctors say hormone therapy and…

If you’re looking to start your day with a protein boost, you might wonder which popular breakfast choice—steel-cut oats or Greek yogurt—packs more of the macronutrient essential for muscle maintenance, tissue repair, and satiety. 

We…

A groundbreaking study of nearly 800 pet dogs has uncovered a group of molecules that could redefine how we understand aging. These elusive compounds, found in canine blood, are offering scientists a glimpse into the molecular mechanics of…

Heart failure is a leading cause of death and disability. Unfortunately, this affects millions of individuals and their loved ones. Ineffective heart function can lead to shortness of breath, fatigue, swelling…