Category: 4. Health

For instance in one study, 12 overweight women drank 500ml of orange juice every day for four weeks. At the end of the trial period, the women had significantly lower blood pressure. Although the composition of the gut microbiome itself did not…

Irene Blair was expected to have another six to eight months to live in June, after her pancreatic cancer rapidly advanced to stage 4 less than a year after her initial diagnosis.

A new drug being tested in clinical trials around the world,…

The spread of influenza became more severe this fall, particularly in the United States and the United Kingdom. The US Centers for Disease Control and Prevention has designated the 2024-25 flu season as the most severe season since 2017-18. In…

In a creamy sea of mattresses in a cream-carpeted hall, a dark-haired man in a white hoodie and matching yoga pants is sitting in the lotus position. His eyes are closed and he wears a focused, intense expression on his face. Suddenly he stirs,…

Watching a dog sleep this hard does something to your nervous system, whether you expect it or not. A video shared by @maverickthegoldennn captures that feeling perfectly, without trying to make a big deal out of it. Maverick Bradley, a…

The dawn of a new year brings visions of an idealised version of yourself. Fresh-faced, we eagerly pile our to-do lists with things we’ve been putting off and ambitions to aim for. But the energy that comes after a few days off quickly…