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Measles cases nationwide have reached 2,012, the Centers for Disease Control and Prevention (CDC) reported last week, as outbreaks in Arizona and South Carolina continue to grow and three other states alert the public about airport exposures.

The…

And in the meantime, a better V02 max can just make life, well, easier.

“Imagine you’re wildly unfit, you’ve never exercised, and you encounter a set of stairs,” says Danny King, director of performance and recovery at athletic club Life Time….

While eating healthy foods and working out daily puzzles can improve cognitive functions, researchers have found there’s another way to combat dementia: dancing