Palestine

7-Day High-Protein Meal Plan for Insulin Resistance

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Meal Plan at a Glance
BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER
Egg tacos/ Orange Chicken wrap & blueberries/ Cottage cheese & fruit Salmon & quinoa
Yogurt, oats & cherries/ Pistachios Chicken soup & apple/ Pear Pork chops &…

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News Source: www.eatingwell.com

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