Drinking too little water could increase our vulnerability to stress-related health issues, according to a new study from scientists at LJMU.
People who drink less than the recommended daily fluid intake experience a greater stress hormone response, which is associated with an increased risk of heart disease, diabetes and depression.
A new study, published recently in the Journal of Applied Physiology, found that individuals who drank less than 1.5 liters of fluid – or seven cups of tea…
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News Source: www.sciencedaily.com
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