Cutting Sugar Won’t Lessen Preference for Sweets

New research presented at the American Society of Nutrition’s 2025 annual meeting has shown that eating more or fewer sweet-tasting foods is unlikely to change your preference for sweets.

The study included a six-month randomized controlled trial that involved three groups of about 60 individuals each. One group was given a diet of mostly sweets, one group was given a less-sweet diet, and the third group was given a mix of sweet and less-sweet foods….