People recovering from heart failure should consider improving the regularity of their sleep, a study led by Oregon Health & Science University suggests.
The research team found that even moderately irregular sleep doubles the risk of having another clinical event within six months, according to a study published on August 21 in the journal JACC Advances. A clinical event could be another visit to the emergency room, hospitalization or even death.
“Going to bed and waking up at consistent…
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News Source: www.sciencedaily.com
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