Science tested 64 natural remedies for depression—only a few actually work

Most people have heard of St John’s Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products and supplements out there targeting depression?In our review of clinical trials of these products, we found 64 different over-the-counter (OTC) products that have been evaluated for depression – but with differing levels of evidence for each.

Why look at this topic?

Depression is increasingly common, to the extent that it is sometimes described as an epidemic. In the…

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News Source: www.sciencedaily.com

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