New research shows Monday stress is etched into your biology

A research study led by Professor Tarani Chandola from the Department of Sociology, Faculty of Social Sciences at the University of Hong Kong (HKU) has revealed that Mondays uniquely drive long-term biological stress, regardless of working status, with implications for heart health.

The research has identified a striking biological phenomenon: older adults who feel anxious on Mondays exhibit significantly higher long-term stress hormone levels, up to two months later. This “Anxious Monday”…

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News Source: www.sciencedaily.com

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