Intermittent fasting helped people keep weight off for a year

A 12 week intermittent fasting program may help people maintain weight loss for at least a year after the structured intervention ends, according to research involving the University of Granada (UGR).

Published in Clinical Nutrition, the study…

Continue Reading


News Source: www.sciencedaily.com

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *