Eating an array of smaller fish could be nutrient-dense solution to overfishing

To satisfy the seafood needs of billions of people, offering them access to a more biodiverse array of fish creates opportunities to mix-and-match species to obtain better nutrition from smaller portions of fish.

The right combination of certain species can provide up to 60% more nutrients than if someone ate the same quantity of even a highly nutritious species, according to an analysis by Cornell University researchers.

“This research hopefully highlights the importance of biodiversity,…

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News Source: www.sciencedaily.com

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