A new study to be presented at the SLEEP 2025 annual meeting quantifies the amount of sleep loss experienced by first-time mothers in the weeks after giving birth and is the first to identify the unique type of sleep disruption that persists throughout the first months of motherhood.
Results show that the average daily sleep duration of new mothers was 4.4 hours during the first week after giving birth compared with a pre-pregnancy sleep duration of 7.8 hours. Their longest stretch of…
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News Source: www.sciencedaily.com
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