Palestine

Is Eating An Apple A Day Actually Healthy? A Dietitian Weighs In

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  • Apples are packed with fiber, vitamin C, and antioxidants that can support heart health, immune function, and gut health.
  • According to nutritionist Lauren Manaker, eating an apple every day can be a healthy habit for most people.
  • The main caveats…

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News Source: www.delish.com

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