Even a few nights with insufficient sleep promote molecular mechanisms linked to a greater risk of heart problems. This has been shown in a new study in which the researchers investigated how sleep deprivation affects biomarkers (in this case proteins) associated with cardiovascular disease. The study was led from Uppsala University and is published in the journal Biomarker Research.
“Unfortunately, nearly half of all Swedes regularly experience disturbed sleep, and this is particularly…
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News Source: www.sciencedaily.com
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