Vitamin B6 in Supplements and Energy Drinks May Cause Nerve Damage at High Doses

Key Takeaways

  • Vitamin B6 toxicity is rare, but reported cases have increased by about 40% over the past decade.
  • High doses of B6 are often found in energy supplements and drinks.
  • Most people can meet their vitamin B6 needs through food and do not…

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News Source: www.verywellhealth.com

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