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The #1 Tea to Drink to Live Longer, According to Dietitians

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  • Black tea is our expert pick as the #1 tea to drink daily for longevity.
  • Black tea is rich in antioxidants, and research indicates that tea drinkers live longer.
  • Enjoy at least 2 cups per day, skip the sugar and don’t drink it before bed.

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News Source: www.eatingwell.com

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