Forget About Muscle Mass as You Age, Focus on Strength – The New York Times

1. Forget About Muscle Mass as You Age, Focus on Strength  The New York Times
2. Scientists Just Identified the 3 Best Ways to Prevent Muscle Loss as You Age  Women’s Health
3. 4 Daily Exercises That Restore Muscle Faster Than Gym Machines After 55  Eat…

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News Source: www.nytimes.com