A doctor says all it takes is a “few intentional minutes a day” to improve balance and reduce your risk of falls – Fit&Well

1. A doctor says all it takes is a “few intentional minutes a day” to improve balance and reduce your risk of falls  Fit&Well
2. Balance: It’s Essential — Here Are Pro Tips to Help You Maintain It  FADOQ
3. 7 Surprising Benefits Of Standing On One…

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