| Meal Plan at a Glance | |||||||
|---|---|---|---|---|---|---|---|
| DAYS | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| MEALS | Breakfast: Berry-Green Tea Smoothie –––– Lunch: Veggie & Hummus Sandwich, Apple –––– Dinner: Lemony-Garlic Salmon, Spinach-Sweet Potato Salad |
Breakfast: PB-Banana-Blueberry… |
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News Source: www.eatingwell.com
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