Palestine

7 Best Proteins to Eat if You’re Taking a GLP-1

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  • Dietitians recommend proteins like chicken, salmon, dairy, eggs and lentils while on a GLP-1 medication.
  • Spread protein across meals to preserve muscle, support energy and help meet your daily needs.
  • Pair protein with fiber and healthy fats for…

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News Source: www.eatingwell.com

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