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Top Snacks for Weight Loss When You Have High Blood Pressure, According to Dietitians

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  • Losing weight is often recommended for hypertension since extra weight raises blood pressure.
  • Protein- and fiber-rich meals boost fullness, while potassium and magnesium support heart health.
  • For snacks, dietitians suggest unsalted nuts, popcorn,…

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News Source: www.eatingwell.com

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