AIIMS-trained gastroenterologist shares 3 tips to lose belly fat with intermittent fasting, backs ‘12-12 method’

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Intermittent fasting has long been a popular method to control weight. It involves switching between fasting and eating on a regular schedule.

Tea without dairy can be consumed during the fasting period, shared Dr Sethi. (Unsplash)

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News Source: www.hindustantimes.com

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