9 ways to avoid getting ill before Christmas – The Times

1. 9 ways to avoid getting ill before Christmas  The Times
2. The new H3N2 flu strain can last for weeks – here are 8 ways to shorten recovery  Women’s Health
3. ITV’s doctor Nighat Arif issues superflu warning as NHS cases soar  The Mirror
4. 5 simple steps…

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News Source: www.thetimes.com