Hyderabad doctor reveals ‘no 1 high fibre food in the world that has 10 times more fibre than your daily bowl of oats’

Did you know: beyond fibre, chia seeds provide omega-3 for your heart, protein for your muscles, calcium for your bones? Dr Pooja Reddy, a dermatologist from Hyderabad, called chia seeds the number one complete high-fibre food in the world as…