| Day | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|
| Meals | Breakfast: No-Added-Sugar Mango Lassi Smoothie ——– Lunch: High-Protein Caprese Chickpea Salad ——– Dinner: Chickpea Grain Bowl w/ Feta & Tomatoes | Breakfast: Broccoli, White Bean & Cheese Quiche… |
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News Source: www.eatingwell.com
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