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What Happens to Your Blood Pressure When You Take Vitamin D Supplements

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Key Takeaways

  • Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D levels.  
  • The recommended daily vitamin D intake for adults up to 70 years is 600 IU.  

Vitamin D is important for many…

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News Source: www.verywellhealth.com

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