Doctor shares why you should include fatty fishes like salmon in your diet: ‘Boosts heart health, reduces inflammation…’

Not a fan of fish because of their strong smell? You might want to reconsider once you learn how powerful they are for your heart. Fatty fishes like salmon, sardines, and mackerel are packed with omega-3 fatty acids – and these benefits are so…

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News Source: www.hindustantimes.com

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