Apollo Hospital cardiologist reveals 4 sleeping habits for good heart health: No caffeine after 2 PM and more

Updated on: Nov 09, 2025 06:43 pm IST

Are you sleeping well? If not, consider adopting these 4 expert-approved habits. 

Sleep is one of the fundamental pillars of wellness. Good health goes beyond just exercise and diet. Your…

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News Source: www.hindustantimes.com

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