Is ‘Japanese walking’ as effective as everyone claims? We asked an exercise physiologist to weigh in – AOL.com

1. Is ‘Japanese walking’ as effective as everyone claims? We asked an exercise physiologist to weigh in  AOL.com
2. ‘Japanese’ interval walking is an easy way to become fit, experts say  WQOW
3. 10,000 steps a day? unnecessary. The method everyone…

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