Cold-water immersion may offer health benefits – and also presents risks | News

Dr Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away.

The shock to his system lasted a minute or two until he was…

Continue Reading


News Source: jamaica-gleaner.com

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *